Category: Growth
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A new day
There’s something deep inside of my soul that’s yearning to be known. I can feel it rising up beneath my skin, bubbling to the surface of my being. All the pain that wouldn’t let go. The joy that didn’t have any other place to rest. The grief that almost had me believing the best way […]
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Monday Motivation – Embrace Change!
The lesson of my life so far this year is that ALL living things, living beings, change. If we don’t change, adapt, grow, or evolve, we die, in one way or another.
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What Loving Yourself Requires
The more I learn to love myself, the more I truly grasp what it means. I used to think that loving who I am meant that I had to be perfect. I used to think that loving who I am was tied to who and how many people loved me. I used to think that […]
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How to Allow Yourself to Feel
In life, we experience a range of emotions – from sadness to joy, disappointment, anger, elation, anxiety, fear, content, and countless others. When we are in the midst of emotionally heavy situations – such as presidents who evoke evil, coworkers who stomp on our last nerves, illness, job loss or stress, it can be easy […]
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