Category: Black Culture
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How Allowing Myself to Feel is Helping Me Heal
So often, we hide from our emotions. We push them in the back of our throats, squeeze our eyes as tight as we can to trap tears, and tuck our humanity away in a box, adding to the collection of “things” we “can’t” or won’t deal with. Whether we’ve lost a loved one, someone said […]
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Why & How You Should Stop Judging Yourself
I don’t know about you, but I’m EXTREMELY hard on myself! If I’ve had an awkward exchange with a stranger, should have said something to someone but didn’t, or said something that I didn’t need to say, I feel guilty almost immediately. I start to wonder if I am really this nice, sweet and compassionate […]
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She IS (A Poem)
Sweet as honey, wrapped in soul, wisdom and truth. A Black butterfly, with nothing to prove. Words shine light on her heart’s deepest cries. She’s a blank canvas. Masterpiece in quiet.
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On Change, Depression, Healing and Dreams
Starting my own business and building it full time has been tough! Two years ago, I left my full-time job in public relations to do my own thing. My job was stressful, and it was literally making me sick – mentally, physically, emotionally and spiritually. I didn’t have another job lined up, I didn’t know what […]
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Why It’s Important to Take Care of Yourself
Although we can raise children, work full-time jobs, run a business on our own, cook, clean, exercise, go to school, and do whatever else we need to do to build and maintain the life we’ve envisioned, there’s one thing we must do above everything. We have to take care of ourselves. #BlackGirlMagic is real. It’s […]
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